![]() If you are trying to watch what you eat, try using your bullet journal for healthy meal planning. ![]() If you are interested in strength training, you can even set up a spread to track your one-rep max for certain exercises. Or, you can use your bullet journal to log miles. You can create a mini-tracker for activity goals, like reaching 10,000 steps. It’s a great idea to set activity goals to improve your overall health - regardless of whether you’d like to lose weight. So, try to measure yourself only once a week - preferably at the same time and under the same conditions from week to week. Remember that weighing yourself too often won’t be a good indicator of your true weight loss progress. That said, some people find it very helpful to track their weight in order to see progress and stay motivated. Weight and Measurements Logįirst things first - You don’t have to log your weight or measurements to be healthy. You can make your layouts as simple or as elaborate as you want. There are a lot of ways that you can set up your bullet journal to support your weight loss and fitness goals. So, if one of your goals is to improve your health and fitness - you can make a bullet journal spread for that! You can adapt it however you’d like to suit your own needs and lifestyle. Of of the greatest things about this free-form planning system is that it’s infinitely customizable. Later, you can add some nice pastel highlighters, some brush pens, or even some colorful markers to decorate up your bullet journal spreads.Īfter you gather your supplies, make sure to read The Ultimate Bullet Journal Setup Guide for Beginners. Then, you’ll need a few nice pens to start. I recommend purchasing a dot grid notebook like a Moleskine or a Leuchtturm. To start your first bullet journal, you’ll only need a few supplies. It helps you organize your thoughts and tasks and intentionally plan your schedule. In your bullet journal, you can log tasks, events, and notes in short-form sentences - aka “bullets”. The basic bullet journal system is very simple. And keeping a habit tracker can motivate you to “stick with it”, even when progress is slower than I’d like. And, bullet journaling can clue you into patterns - like eating, sleep, and water intake - that impact your overall health.įor many people, the simple act of writing their goals down on paper reinforces their desire to accomplish them. If you want to make progress toward your fitness goals, try using your bullet journal for weight loss tracking! Keep reading for a bunch of creative ways to use bullet journal spreads for weight loss and fitness.Ĭan bullet journaling help you lose weight? Sure! If you already use a bullet journal to track your to-do list, you’ll find it easy to use your bullet journal to track progress toward your weight loss and fitness goals.īullet journaling can help you track the healthy changes you’re making to your diet and exercise routine.
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![]() We’ll provide you with strategies for choosing numbers that strike a balance between frequently and infrequently drawn numbers. The number selection process can greatly influence your chances of winning. Now, let’s tackle Step 3: Selecting the best numbers for your 6 Spot ticket. ![]() We’ll break down the information provided in the game and show you how to make informed decisions based on the numbers presented. It’s crucial to understand how these odds and paytables work, as they directly impact your potential winnings. Every Keno game has its own set of odds and corresponding paytables. Moving on to Step 2: Understanding the odds and paytables. We’ll guide you on how to assess different game variants and select the one that aligns with your goals and preferences. Some variants may offer higher chances of winning or more favorable payout structures. Not all Keno games have the same odds and payouts. Let’s start with Step 1: Choosing the right Keno game variant. We’ll provide detailed explanations and examples for each step, ensuring that you have a clear understanding of how to apply the strategy effectively. Now that you understand the six steps of the 6 Spot Keno strategy, let’s dive deeper into implementing the strategy in real gameplay situations. We’ll provide you with practical tips on setting limits, determining bet sizes, and avoiding unnecessary risks. One of the most critical aspects of any gambling strategy is managing your bankroll. Step 6: Managing your bankroll effectively ![]() We’ll teach you how to identify and use these patterns to your advantage, increasing your chances of winning. Step 5: Utilizing number patterns and trendsĪnalyzing number patterns and trends can give you an edge in Keno. We’ll explain the reasoning behind this technique and how to implement it effectively. Step 4: Employing a combination of high and low numbersīalancing your number selection between high and low numbers can enhance your odds of hitting winning combinations. We’ll share tips and strategies on selecting your numbers for a 6 Spot ticket to optimize your chances of winning. Step 3: Selecting the best numbers for your 6 Spot ticketĬhoosing the right numbers is essential in Keno. We’ll break down these aspects and show you how to interpret them effectively. ![]() To make informed decisions, it’s crucial to understand the odds and paytables of the game you’re playing. Step 2: Understanding the odds and paytables We’ll guide you on selecting the most favorable game variant to maximize your potential winnings. Some variants offer better odds and payouts than others. Step 1: Choosing the right Keno game variant The 6 Spot Keno strategy consists of six key steps that, when followed, can significantly increase your odds of winning big. Let’s delve into the 6 Spot Keno strategy, which has been proven to improve your chances of winning.īoost your chances of winning with these proven patterns and combinations, Check out “A Winners Guide to Video Keno” here Analyzing the 6 Spot Keno Strategy This ensures that you play within your limits and avoid impulsive decisions that can lead to unnecessary losses. To develop a winning strategy, you need discipline and effective bankroll management. However, understanding the odds and probabilities can make a significant difference in your results. There are several common misconceptions about these games, such as the belief that winning is purely random and unpredictable. While Keno and Video Keno are games of chance, having a strategy is crucial for maximizing your opportunities to win. The more numbers you match, the bigger your potential payout. You have the freedom to choose how many numbers you want to play, typically ranging from 1 to 20. Video Keno, on the other hand, is a digital version of the game found in many casinos and online platforms.īoth Keno and Video Keno offer an exciting and fast-paced gameplay experience. Keno is a popular lottery-style game where players select numbers from a pool and hope that their chosen numbers match the numbers drawn by the game. If you’re new to Keno or Video Keno, let’s start with the basics. But did you know that having a solid strategy can significantly improve your odds of winning? In this comprehensive guide, we will explore a proven 6 Spot Keno strategy that can help you maximize your winnings and enhance your overall gameplay experience. Follow our proven steps to boost your chances of winning big.Īre you ready to test your luck and potentially win big in Keno and Video Keno? These thrilling casino games offer the chance to strike it rich with just a few lucky numbers. Learn how to choose the right game variant, select winning numbers, utilize patterns, manage your bankroll, and more. 6 Spot Keno Strategy: Boost Your Chances of Winning Big in Keno and Video KenoĦ Spot Keno Strategy: Maximize your winnings in Keno and Video Keno. ![]() ✔ Hyperlinks to easily and quickly select specific weeks ✔ Yearly review dashboard included to easily see long term trends ✔ Easily plan and track your daily meals each day Looking for a simple yet effective way to plan your meals? This automated spreadsheet not only makes it easier for you to organize your meals, but it allows you to track your macros, how much water and fruit you are having and build your shopping lists! On top of that you can easily monitor your macros across the year with our automated summary dashboard! ★ The ULTIMATE Meal Planner to plan AND track your meal, macros and plan all your meals every day of the week! ★ Follow these lists, so you know exactly what to eat and what to avoid on a keto diet.Macro Meal Planner Spreadsheet, Weekly Meal Plan Template, Meal Prep, Digital Meal Tracker, Monthly Food Diary, Printable, Grocery, Diet Keep organized and stay focused by visually mapping out your info you can reference whenever needed. Printable Keto Meal Planner Template Get More Free Keto Printables Once you fill your new planner, continue strategizing with other healthy meal prep ideas from my friend Lisa. Finally, wipe clean whenever you want to start fresh. Then, fill out each sheet with a fine tip dry erase marker. If you’re into saving paper, consider laminating the pages or using plastic page protectors.
![]() Unicode art: This type of text symbol animals uses a combination of letters and special characters from the Unicode character set to create an image of a frog.ĥ. It is similar to ASCII art but may also use other special characters found on keyboard.Ĥ. Keyboard art: This type of animal text emoticon uses the keys on a keyboard to create an image of a frog. Emoji art can be created on a variety of platforms, including smartphones and social media platforms.ģ. Emoji art: This type of animal text symbols uses frog-related emojis to create an image of a frog. It is created using the characters available on a standard keyboard.Ģ. ASCII art: This type of animal text art uses a combination of letters, numbers, and symbols to create an image of a frog. There are several types of frog text art, including:ġ. It is also sometimes referred to as "text art" or "keyboard art." Types of frog text art ASCII art is a form of digital art that uses a combination of letters, numbers, and symbols to create an image or representation of a frog. These characters are referred to as "ASCII" characters, which stands for American Standard Code for Information Interchange. ![]() ![]() " Frog ASCII art" is an example of digital art that is created using the characters available on a standard keyboard. This type of art is also sometimes referred to as "ASCII art" or "text art," as it is created using the characters available on a keyboard. " Frog text art" likely refers to the use of keyboard characters and symbols to create an image or representation of a frog. So, what are you waiting for? Go ahead andįrog art copy paste now! What is mean by frog text art ? The side bar gives you a quick access toġ00+ different categories and saves your time. To make navigation easy you can utilize this sidebar. We created this frog keyboard art website because we needed a easy way to create and copy cool frog text art Turtle text symbol, text animal symbolst and many more. It includes frog symbol text art, frog emoji text art, animals in text, Here you get a large collection of frog text and frog ascii art, around 100+ frog art at single
If you find a recipe that you know your client would love but doesn’t quite fit their macros, you can very easily modify the ingredients to make it work for their needs. If you prefer to hand-select recipes for your client, you can easily search for meals within That Clean Life based on calories and macros using our Nutrition Filters. You can specify any Rules such as calories (1200 - 5000), macros (fat, carbs, protein), tags, exclude ingredients, and then click the Create Plan button to automatically generate a plan that fits your client's macros. Option 1: Use That Clean Life's AutomatorĪutomator helps you generate personalized smart plans based on calories, macros, and diet type in just a few clicks. There are three options when it comes to building a balanced meal plan based on your client's macros: using automation, building it from scratch, or using a pre-made Program. For example, you might suggest your client eats three meals and two snacks per day, and you can divide the calories and macros between these meals. Once you better understand your client's lifestyle, you can determine how their targets will fit into their eating schedule. ![]() Tip: One of the best ways to understand your client's lifestyle is to have them complete this Meal Planning Assessment. Once you've determined your client's nutrient targets, the next thing you need to understand is your client's lifestyle, skills, current diet likes, dislikes, and eating patterns so you can create a realistic eating schedule that will help them succeed. Less than 300 mg per day of cholesterol.The recommended distribution for fats is: 1.5-2.0 g/kg for hypermetabolic clients.1.2-1.5 g/kg for clients that are moderately hypermetabolic (infection, head injury, temperature >38☌, COPD).1.1 g/kg in pregnancy (+50 g/day for multiples).1.5 g/kg for inflammatory bowel disease.1.0-1.5 g/kg for elderly adults and clients with cancer or ALS.1.4-1.8 g/kg for athletes (endurance, strength training).However, some additional considerations are: The general protein recommendation is 0.8-1.0 g/kg of body weight for a healthy adult. Pre-competition and competition recommendations also vary according to the duration of exercise. Ultra-endurance athletes with extreme levels of commitment to daily activity (4-5 hours of moderate to high-intensity exercise every day) may need up to 8-12 g/kg/day of carbohydrates.Moderate to high-intensity exercise (1-3 hours/day) mandates 6-10 g/kg/day of carbohydrates.Moderate exercise (1 hour/day) requires 5-7 g/kg/day of carbohydrates.For example, carbohydrate targets should increase with physical activity: ![]() Macronutrient targets change depending on your client’s nutrition needs and goals. Looking for a calculator? Try the USDA DRI Calculator for Healthcare Professionals which uses the most current scientific knowledge about both macro and micronutrient needs. ![]()
The regression line we fit to data is an estimate of this unknown function. We denote this unknown linear function by the equation shown here where b 0 is the intercept and b 1 is the slope. To understand such relationships, we use models that use more than one input (independent variables) to linearly model a single output (dependent variable). Simple linear regression is a way to describe a relationship between two variables through an equation of a straight line, called line of best fit, that most closely models this relationship. In simple linear regression we assume that, for a fixed value of a predictor X, the mean of the response Y is a linear function of X. ![]() You can now enter an x-value in the box below the plot, to calculate the predicted value of y.Above the scatter plot, the variables that were used to compute the equation are displayed, along with the equation itself. On the same plot you will see the graphic representation of the linear regression equation. If the calculations were successful, a scatter plot representing the data will be displayed.predictions regressor.predict(xtest) Now the model’s predictions are stored in the variable predictions, which is a Numpy array. Now, here we need to find the value of the slope of the line, b, plotted in scatter plot and. The equation of linear regression is similar to the slope formula what we have learned before in earlier classes such as linear equations in two variables. To clear the graph and enter a new data set, press "Reset". To test the regressor, we need to use it to predict on our test data. Linear regression shows the linear relationship between two variables.Press the "Submit Data" button to perform the computation.Step 2: Type in the data or you can paste it if you already have in Excel format for example. It can also predict new values of the DV for the IV values you specify. This flexibility in the input format should make it easier to paste data taken from other applications or from text books. Step 1: Get the data for the dependent and independent variable in column format. A linear regression equation describes the relationship between the independent variables (IVs) and the dependent variable (DV). Individual values within a line may be separated by commas, tabs or spaces. Individual x, y values on separate lines. This means that a student with a high school GPA of, say, 3 would be predicted to have a university GPA of 0.675 3 + 1.097 3.12. X values in the first line and y values in the second line, or. The respective linear regression equation is: University GPA 0.675 (High School GPA) + 1.097. x is the independent variable and y is the dependent variable. ![]() Enter the bivariate x, y data in the text box.Career Track Certificate Course Certificate Resources. Courses Career Tracks Projects Upcoming Courses Certificates. ![]() Get the equation, step-by-step calculations, ANOVA table, Python and R codes, etc. This page allows you to compute the equation for the line of best fit from a set of bivariate data: Perform linear regression analysis quickly with our calculator. ![]() ![]() All compounds are made up of atom combinations.It also means that an element can be identified because its atoms will act like a fingerprint to identify it. This means that any given element has atoms that must be identical in properties, including their mass. All atoms can be identified by mass and properties.This means that everything that is made of matter is composed of atoms, which are indivisible by design. This means that there are five components to the atomic theory that are offered by Dalton. When Dalton proposed his atomic theory, it was based on ideas, assumptions, and principles more than facts that were directly observable. The Four Principles of Dalton’s Atomic Theory Now other items could be added to the salt to change it, but the core atoms of salt are always the same. That means if you were to look at salt crystals, then you would have the same proportions of the base elements, chlorine and salt, no matter how much salt you had or where you got the salt. The law of constant composition says that pure compounds will always have the same proportion of the same elements. It is for this reason that mathematics seeks to create equality and balance. This means if a chemical reaction happens to create something new, then the amount of each element must come from the same starting materials. The law of conservation of mass says that within a closed system, no matter can be created or destroyed. His theory was based on two verified scientific laws: the law of conservation of mass and the law of constant composition. John Dalton’s atomic theory experiment was the first attempt to describe all matter by way of atoms and their properties in a way that was complete. ![]() Any thoughts on this would be appreciated too. Iâm careful to use components, minimize the number of materials (usually ~30 per model) and keep the geometries clean, so I assume itâs simply the way the SU for Mac is built. It doesnât sound like much, but over the course of a home model, it adds up. For example, clicking on a material to edit it takes a full few seconds to open. Iâve been using SU for 15+ years and think itâs great for what it is, but feel the way that it handles materials is especially ridiculous. My results on the Vray benchmark were right around the minute mark.Īside from Vray, SketchUP itself doesnât seem to benefit as much from the iMac Pro as much as Iâd expected either. I honestly donât know the disadvantage of the GPU w/CPU option over the pure GPU option in terms of render times. Iâve also dealt with quite a few crashes (hanging or crashing), but thatâs a different topic.įor rendering options I have CPU and GPU (w/C++), but Iâd love to hear thoughts on various settings I should/can play around with. Admittedly Iâm not blown away by the iMac, but Iâm also not too familiar with Vray and its settings. rtu and tell us if further assistance is needed.I have a base model iMac Pro and have been playing around with a trial version of Vray 3.6. On account is on this email, the second one, which you HAVE NOT RESPONDED TO, is tho.2.0 was awesome, what is going on with 3.6? didn't you fix all the bugs in 3.4?.You should have an answer via our ticketing system with an. On account is on this email, the second one, which you HAVE NOT RESPONDED TO, is tho.2.0 was awesome, what is going on with 3.6? didn't you fix all the bugs in 3.4?. Please help us so we dont have to fully migrate to octane or something at both offices. Error: .![]() AND I am forced to uninstall 2.0 on all versions of skup when installing 3.6.Why!.if I have a problem, like I am, I have to uninstall just to reinstall the old one, WTF.I am sure you have an excuse as to why you had to do that but seriously, if we found a way to land on the moon in the 60's i am sure you can find a way to allow us to keep two versions of Vray on two different versions of Sk up. Error Loading File C:/Program Files/Chaos Group/V-Ray/V-Ray for SketchUp/extension/ruby/init.rb. I have farted around with this crap for 4 days now.vray was working well after first install but I recently shut down all computers and rebooted and low and behold sk up is having a ton of problems.chaos group has cost us THOUSANDS in those 4 days as we have now missed 3 deadlines.furthermore these people wont get back to me when I email them from my work account.I have been waiting for 1.5 weeks for a response!!!!!!!!!!!!!!!!!!!!!!!!! 2.0 was great.3.6 is acting like a turd!.and it is bench marking way slower in all aspects.We can no longer fine tune many aspects of the software and or bounces for materials?!.in your simplifying of this software you have made it shittier.It seems like you are trying to be Enscape. 3 days ago! Additionally I had my rendering company just move over as well.Jesus fing Christ.this shit is crashing sk up at our architecture office, and at my rendering office sketchup now just sits on the spinning wheel and never fully opens. ![]() Ok.WTF.I watched your stupid video on vray 3.6 and had my whole office move over from 2.0 to 3.6. Dave GÄ®rror Loading File C:/Program Files/Chaos Group/V-Ray/V-Ray for SketchUp/extension/ruby/init.rbĬ:/Program Files/SketchUp/SketchUp 2018/Tools/RubyStdLib/rubygems/core_ext/kernel_require.rb:54:in `require'Ĭ:/Program Files/Chaos Group/V-Ray/V-Ray for SketchUp/extension/ruby/init.rb:1:in `'Ĭ:/Program Files/SketchUp/SketchUp 2018/Tools/extensions.rb:197:in `require'Ĭ:/Program Files/SketchUp/SketchUp 2018/Tools/extensions.rb:197:in `load'Ĭ:/ProgramData/SketchUp/SketchUp 2018/SketchUp/Plugins/vfs.rb:26:in `register_extension'Ĭ:/ProgramData/SketchUp/SketchUp 2018/SketchUp/Plugins/vfs.rb:26:in `'Ĭ:/ProgramData/SketchUp/SketchUp 2018/SketchUp/Plugins/vfs.rb:4:in `' Thanks for any information you might have. SketchUp 2017 and SketchUp 2018 are no longer supported Vision. I have also followed this link and confirmed both where installed on this machine. The minimum SketchUp version requirement is bumped to SketchUp 2019. I assume since i am on trial and haven't purchased yet. I have read that installing version 3.04 can resolve the issue but i do not see it for download on the website. Can you tell me when that should be? I have not been able to use the trial since I downloaded about a week ago and uninstalled V-Ray to avoid BugSplat issues opening SketchUp. I have read on your forums that this is a known issue and should be resolved in V-Ray 3.6.02. But I am having an issue loading V-Ray into SketchUp 2018. I would like to try out the trial version before purchasing as I will need to decide on a Render option soon. I’ve taken back the reins and have control over what I watch.Īnd if you use this service, you can too. Which games I watch shouldn’t be decided by the NFL or my streaming service. This service offers the unbeatable game day experience by putting the power back in my hands. Once signed up for FuboTV, you can watch the Panthers. ![]() I get the best game day experience and I didn’t have to sacrifice an excessive amount of money or my safety! You can watch a live stream of Fox and 100-plus other live TV channels on FuboTV, which comes with a free seven-day trial: FuboTV Free Trial. This has completely revolutionized how I watch football on Sunday. I finally don’t have to put up with streaming services or the NFL telling me how to watch my games. I could watch the whole game without worrying about not being able to see the most important parts!Īfter all, what’s the point of watching the game if half of your time is spent waiting for things to load? I might as well be staring at a blank wall! It certainly feels like I am when everything’s buffering all the time. ![]() I’ve had to do this a couple times when the wifi was spotty and didn’t have any trouble with buffering. But don’t worry, there are options to lower the video quality a little bit to improve streaming speeds. Well, the good news is that the picture quality is awesome! If your internet can handle it, anyway. It doesn’t do you any good to have access to all these games if you can’t see anything, right? I get to decide which games I watch, not my streaming service or the NFL. I just have to turn it on and voila! And none of this requires doing anything sketchy to your devices like jailbreaking them or the like.įreedom of choice is the name of the game so I’m getting the best streaming experience entirely for free and without risking the safety of my devices. Did I get to sit down at a coffee shop and watch my favorite games, all without missing a thing? But now, I can watch the game everywhere and on any device, including Android, Apple, or Google devices. ![]() If I want to do something, I have to miss out on an important play. One of the most frustrating parts about game day is that I have to stay home the entire time. I have the entire roster of games at my fingertips and I didn’t even need to leave my house. I can watch every NFL live game without needing a cable subscription or streaming service. Well, this service lets me watch over 270+* games a season. Did you know that streaming services like Sling and Hulu don’t give you access to all the available games? Crazy right? |
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